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Recreation

Vikes Athletics and Recreation - Mind body and wellness programs at Vikes Active Living

Mind Body Wellness

Bend, move, stretch, breathe!

Our Mind Body Membership will return in the fall! If you want to take some yoga classes this summer check out our Registered Fitness program offerings.


Contact

Questions about mind body wellness options at Vikes Active Living?

Email: vikesrec@uvic.ca

Mini Thunder at yoga class
Love fitness classes?
We also have Registered Fitness programs and Group Fitness classes offering a variety of other activities including: cardio kickboxing, spin, pilates, HIIT, strength training, Ballet Barre, Zumba and more!
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Please plan to arrive 10 minutes before class begins. In order to preserve the experience for all participants and reduce the risk of injury, we cannot admit anyone who arrives after the scheduled class start time. Arriving late to class may result in a no show. Mind Body Wellness studio doors will be locked once a class has begun.

Schedule
(Sep. 1 – Dec. 20)
(upcoming for Jan. 6 – Apr. 25)

View current schedule  View upcoming schedule

Note: Mind Body Wellness classes are included with the Mind Body Wellness Membership. These classes are also available for drop-in. These classes are not included with Vikes Fit Plus and All-In memberships.

Mon.

Tue.

Wed.

Thu.

Fri.

Sat.

Sun.

This schedule is for the next term/session of programs beginning January 6. Please note this schedule is subject to change.

Mon.

Tue.

Wed.

Thu.

Fri.

Sat.

Sun.

Note: There are no programs on Apr. 1, May. 20, Jul. 1, Aug. 5 due to holidays..
Instructors subject to change without notice.

Classes

Find something you like? Get a membership or drop-in pass and see you there!

Reserve your class spot online or in-person at CARSA Membership Services.

All prices valid as of September 1, 2023. All prices include GST.

**Mind Body Wellness membership.

Please review the Vikes Athletics and Recreation policies and Mind Body Wellness policies before participating in our Mind Body Wellness classes.

Photo credit: Conscious Design and Logan Weave via Unsplash