Vikes
Recreation

Vikes Active Living Guide

Schedule

Programs listed run the week of Monday, September 7 through Sunday, September 13

Visit the program pages to see details and all current and upcoming schedules: camps  ⋅  climbing  ⋅  dance  ⋅  drop-in  ⋅  group fitness  ⋅  high performance ⋅  inclusion & accessibility  ⋅  intramurals  ⋅  martial arts  ⋅  outdoor  ⋅  pickleball  ⋅  racquet sports  ⋅  registered fitness  ⋅  yoga  ⋅  youth

Note: There are no programs on Sep. 7, Sep. 30, Oct. 12, Nov. 11 due to holidays.


Vikes Active app! 📱

Our app lets you connect to all the programs, offerings and facilities we offer via your phone: check schedules, reserve squash courts, register for programs, check facility hours and more via your phone!
(iOS and Android)

More details

       morning,          lunch / afternoon,          evening / night

Mon.

Ride 45
(Group Fitness)

6:45AM–7:30AM


Ride or Die
(Group Fitness)

9:00AM–10:15AM


Badminton (Starts Sep.14)
(Drop In)

10:30AM–12:30PM


Basketball
(Drop In)

11:00AM–2:00PM


Gentle Vinyasa
(Yoga)

12:00PM–1:00PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Zumba
(Group Fitness)

12:15PM–1:00PM


Open Play (Indoor)
(Drop In)

3:00PM–6:00PM


Hatha Flow Yoga
(Yoga)

5:00PM–6:00PM


Power HIIT
(Group Fitness)

5:00PM–6:00PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Small Group Training
(Group Fitness)

5:15PM–6:00PM


Pickleball Court Pass
(Pickleball)

6:00PM–7:30PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–8:00PM


Sun to Stillness
(Yoga)

6:15PM–7:15PM


Burn & Balance Pilates
(Group Fitness)

6:15PM–7:15PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

6:30PM–8:00PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


Fitness Weight Centre Youth Orientation
(Fitness Weight Centre)

7:00PM–8:00PM


Pickleball Court Pass
(Pickleball)

7:30PM–9:00PM


K-Pop Choreography
(Dance)

7:30PM–8:25PM


Hip Hop
(Dance)

8:30PM–9:25PM


Tue.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:00AM–7:30AM


Ride, Beats & Bands
(Group Fitness)

6:30AM–7:15AM


Pickleball Court Pass
(Pickleball)

8:00AM–9:30AM


TRX IGNITE
(Group Fitness)

9:00AM–10:00AM


Pickleball Court Pass
(Pickleball)

9:30AM–11:00AM


Open Play (Indoor)
(Drop In)

10:00AM–12:00PM


Pickleball Court Pass
(Pickleball)

11:00AM–12:30PM


Power Surge Yoga
(Yoga)

12:00PM–1:00PM


Best Abs Ever
(Group Fitness)

12:15PM–1:00PM


Soccer
(Drop In)

12:30PM–2:30PM


Volleyball
(Drop In)

3:30PM–5:30PM


Brazilian Jiu Jitsu
(Martial Arts)

4:00PM–5:30PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


LAB
(Group Fitness)

5:00PM–6:00PM


Steady Fire Flow
(Yoga)

5:00PM–6:00PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Glow Ride
(Group Fitness)

6:00PM–6:45PM


Shorinji Ryu Karate
(Martial Arts)

6:00PM–8:00PM


Sunset Yoga
(Yoga)

6:15PM–7:15PM


Barre Fusion
(Group Fitness)

6:15PM–7:15PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Judo
(Martial Arts)

7:00PM–8:30PM


Lyrical Dreams
(Dance)

7:30PM–8:25PM


Trending Moves
(Dance)

7:30PM–8:25PM


A Class in Sass
(Dance)

8:30PM–9:25PM


Contemporary Ballet Fusion
(Dance)

8:30PM–9:25PM


Wed.

Ride 45
(Group Fitness)

6:45AM–7:30AM


Yang to Yin
(Yoga)

8:00AM–9:00AM


Basketball
(Drop In)

9:00AM–11:00AM


Ride & Reps
(Group Fitness)

9:00AM–10:15AM


Open Play (Indoor)
(Drop In)

10:00AM–12:00PM


Badminton (Starts Sep.14)
(Drop In)

12:00PM–1:30PM


Restorative Flow Yoga
(Yoga)

12:00PM–1:00PM


Mat Pilates
(Group Fitness)

12:00PM–1:00PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Pickleball Court Pass
(Pickleball)

4:30PM–6:00PM


TRX Body Blast
(Group Fitness)

4:30PM–5:30PM


Cardio Cut
(Group Fitness)

5:00PM–6:00PM


Power Vinyasa
(Yoga)

5:00PM–6:00PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Pickleball Court Pass
(Pickleball)

6:00PM–7:30PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Fencing
(Martial Arts)

6:00PM–9:00PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–9:00PM


Strength Foundations
(Group Fitness)

6:15PM–7:15PM


Unwind Yoga
(Yoga)

6:15PM–7:15PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


Pickleball Court Pass
(Pickleball)

7:30PM–9:00PM


Beginner Ballet
(Dance)

7:30PM–8:25PM


Ballet Variations
(Dance)

8:30PM–9:25PM


⚡ Thu.

Ride & Core
(Group Fitness)

6:30AM–7:30AM


Ride & TRX STRENGTH
(Group Fitness)

9:00AM–10:00AM


Basketball
(Drop In)

11:00AM–2:00PM


Core Yoga
(Yoga)

12:00PM–1:00PM


Zumba Step
(Group Fitness)

12:00PM–1:00PM


Total Strength
(Group Fitness)

12:15PM–1:00PM


Soccer
(Drop In)

12:30PM–2:30PM


Ice Hockey
(Drop In)

1:30PM–3:00PM


Volleyball
(Drop In)

3:30PM–5:30PM


Brazilian Jiu Jitsu
(Martial Arts)

4:00PM–5:30PM


Open Play (Indoor)
(Drop In)

4:00PM–5:30PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


Burn & Firm Pilates
(Group Fitness)

5:00PM–6:00PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Gentle Yoga
(Yoga)

6:00PM–7:00PM


Glow Ride
(Group Fitness)

6:00PM–6:45PM


Partyfit
(Group Fitness)

6:15PM–7:15PM


Judo
(Martial Arts)

7:00PM–8:30PM


Elevate: High Intensity Contemporary Dance
(Dance)

7:30PM–8:25PM


Jumpin' Jazz
(Dance)

7:30PM–8:25PM


Foundations of Hip Hop
(Dance)

8:30PM–9:25PM


Lyrical Jazz Expression
(Dance)

8:30PM–9:25PM


Fri.

Pickleball Court Pass
(Pickleball)

8:00AM–9:30AM


Ride 60
(Group Fitness)

9:00AM–10:00AM


Pickleball Court Pass
(Pickleball)

9:30AM–11:00AM


Badminton (Starts Sep.14)
(Drop In)

11:00AM–1:00PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Zumba Step
(Group Fitness)

4:45PM–5:45PM


Open Play (Indoor)
(Drop In)

5:00PM–8:30PM


Glow Ride
(Group Fitness)

5:00PM–5:45PM


Strength & Stillness
(Yoga)

5:00PM–6:00PM


Basketball (Competitive)
(Drop In)

5:30PM–9:30PM


Shorinji Ryu Karate
(Martial Arts)

6:00PM–8:00PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

6:30PM–8:00PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Sat.

Pickleball Court Pass
(Pickleball)

9:00AM–10:30AM


Beginner Yoga
(Yoga)

9:00AM–10:00AM


Ride & TRX
(Group Fitness)

9:00AM–10:15AM


Volleyball
(Drop In)

10:00AM–1:00PM


Pickleball Court Pass
(Pickleball)

10:30AM–12:00PM


Shotokan Karate
(Martial Arts)

11:00AM–1:00PM


Welcome to the FWC
(Fitness Weight Centre)

12:00PM–1:00PM


Basketball
(Drop In)

2:00PM–4:30PM


Pickleball Court Pass
(Pickleball)

4:00PM–5:30PM


Fencing
(Martial Arts)

5:00PM–8:00PM


Pickleball Court Pass
(Pickleball)

5:30PM–7:00PM


Pickleball Court Pass
(Pickleball)

7:00PM–8:30PM


Sun.

Pickleball Social Play
(Racquet Sports)

8:30AM–10:30AM


F'ab Ride
(Group Fitness)

9:00AM–10:15AM


Volleyball
(Drop In)

10:00AM–1:00PM


Judo
(Martial Arts)

10:00AM–11:30AM


Pickleball Social Play
(Racquet Sports)

10:30AM–12:30PM


Zumba
(Group Fitness)

10:30AM–11:30AM


Pickleball Social Play
(Racquet Sports)

12:30PM–2:30PM


Basketball
(Drop In)

2:00PM–4:30PM


Kendo
(Martial Arts)

3:00PM–5:00PM


Kendo for Kids
(Martial Arts)

3:30PM–5:00PM


Brazilian Jiu Jitsu
(Martial Arts)

4:00PM–5:30PM


Pickleball Court Pass
(Pickleball)

4:30PM–6:00PM


Pickleball Court Pass
(Pickleball)

6:00PM–7:30PM


Weekend Wind Down Yoga
(Yoga)

7:00PM–8:00PM


Pickleball Court Pass
(Pickleball)

7:30PM–9:00PM